Cheesy Baked Courgette Fingers

1. Preheat your oven to 180°C fan.

2. Slice the courgette into fingers and set up two plates: one with a beaten egg and the other with flour mixed with grated cheese.

3. Dip the courgette fingers in the egg, then roll them in the cheesy flour mixture.

4. Place them on a baking tray and spray with oil or drizzle olive oil over them.

5. Bake for 20 minutes until they are a little crispy but soft inside.

Notes

1. This recipe is ideal for using up excess courgettes and is suitable for Mediterranean or Dash diets.

2. It serves as a healthy summer snack and helps increase vegetable intake.