Coconut Butterfly Pea Flower Chia Pudding
Ingredients
- 1 tsp butterfly pea flower powder or a few handfuls of flowers steeped in water to extract color
- 1 cup coconut milk
- 3 tbsp chia seeds
- 2 tsp maple syrup
- Nuts of your choice
Preparation
Mix all ingredients together in a bowl or jar.
Stir consistently until chia seeds become translucent.
Refrigerate for 15 minutes for better taste.
Top with favorite granola or fruits and enjoy.
Notes
Butterfly pea flower tea is known to enhance mood and reduce anxiety.
It is caffeine-free and can be used to add natural color to dishes.
