Layered Vegan Breakfast Toast

1. Toast the whole wheat bread until golden

2. Spread plant-based yogurt on the bottom layer

3. Add mashed cherries and hemp seeds to the bottom layer

4. For the middle layer, spread caramel walnut butter and add sliced pink lady apple and granola

5. Top with plant-based yogurt, granola, and blueberries

Tips

1. This breakfast is quick and easy, ideal for when you have little time or appetite

2. Keep portions small, like a half slice of bread, for a snack-sized meal

3. Ensure the breakfast is fiber and protein-rich by including nuts and fruits