Creamy Mushroom Coconut Stew

Ingredients

  • 2 teaspoons olive oil
  • veggie broth
  • large saucepan

Preparation

  1. Heat 2 teaspoons olive oil, or a little veggie broth, in a large saucepan or Dutch oven over medium heat

  2. Add 1 medium shallot (small dice) and cook for 1 minute

  3. Add 3 minced garlic cloves and cook for 1 minute more

  4. Add 8oz chopped cremini or Baby Bella mushrooms, and 1 teaspoon dried thyme (or 1 tbsp chopped fresh thyme leaves). Cook for about 8 minutes, or until the mushrooms soften and release their water

  5. Dd 3/4 cup veggie broth to deglaze the saucepan, removing the browned bits from the sides and bottom of the pan

  6. Simmer for 2 minutes

  7. Add 2 tablespoons tamari, and 1/2 teaspoon balsamic vinegar and mix

  8. Add full fat canned coconut milk, 1/2 cup at a time, until desired consistency (from 1-14oz can)

  9. Immer for 10 minutes, adding more veggie broth or coconut milk to taste

  10. Season with salt and black pepper. Garnish with 1-1/2 tablespoons chopped fresh parsley

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