Tofu Scramble
Ingredients
- 0.5 tablespoon olive oil
- (0.5) 16-ounce block firm tofu
- 1 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 0.13 teaspoon turmeric
- 0.13 teaspoon garlic powder
- 1 tablespoons non-dairy milk, unsweetened and unflavored
Preparation
Heat the olive oil in a pan over medium heat. Mash the block of tofu right in the pan, with a potato masher or a fork. You can also crumble it into the pan with your hands. Cook, stirring frequently, for 3-4 minutes until the water from the tofu is mostly gone
Now add the nutritional yeast, salt, turmeric and garlic powder. Cook and stir constantly for about 5 minutes
Pour the non-dairy milk into the pan, and stir to mix