Almond Butter Dates and Roasted Edamame Snack

Ingredients

Almond butter dates

  • dates
  • almond butter

Roasted edamame

  • edamame
  • spices of choice
  • non-stick spray (optional)

Preparation

Almond butter dates

  1. Pit the dates if necessary and stuff them with almond butter or mix together.

Roasted edamame

  1. Preheat the oven to around 400 degrees Fahrenheit.

  2. Toss edamame with desired spices.

  3. Spread on a baking sheet and roast until crisp, about 15 to 20 minutes, using non-stick spray if needed to enhance crispiness.

Tips

  1. Combining almond butter with dates adds protein and healthy fats for a balanced snack.

  2. Roasted edamame is portable and can be included in trail mix for added nutrition.

  3. Avoid using oil during roasting to keep the snack lighter, opting for non-stick spray occasionally.

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