Coconut Peach Pancakes with Grilled Peaches

Ingredients

  • 1 ripe banana
  • 1 tbsp ground flax seeds
  • 2 tbsp water
  • 1 tbsp apple cider vinegar
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tbsp sugar or maple syrup
  • 1 1/2 cups white whole wheat flour
  • 1 1/4 cups coconut milk beverage (not canned)
  • 2 tbsp coconut flakes
  • 1 peach or nectarine, diced

Grilled peaches

  • 2 peaches/nectarines
  • 1 tbsp maple syrup
  • Pinch cinnamon
  • Pinch nutmeg

Preparation

  1. Preheat a griddle/grill or pan.

  2. In a mixing bowl, add banana and mash with a whisk or fork until mostly smooth.

  3. Add flax seed and water, stir well, and let sit for 2-3 minutes.

  4. Add apple cider vinegar, vanilla, salt, and sugar, and mix well.

  5. Add baking soda and baking powder, stir well; the mixture will react and fluff up.

  6. Add flour, coconut flakes, and milk, mix to form a thick batter without over mixing.

  7. Fold in diced peaches into the batter.

  8. When griddle is ready, scoop 1/4 cup of batter onto griddle and cook for 2-3 minutes until bottom is golden.

  9. Flip and cook the other side for 2-3 minutes.

  10. Remove from heat.

Grilling peaches

  1. While pancakes are cooking, combine sliced peaches, maple syrup, cinnamon, and nutmeg, and toss to coat.

  2. Add to preheated grill and grill for 3-4 minutes until grill marks appear.

  3. Flip and cook for an additional 3 minutes.

  4. Serve immediately with pancakes.

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