Hemp and Sunflower Kale Chips
Ingredients
- 6g (1/4oz) thyme leaves
- Juice of 1 lemon
- 100g (3 1/2 oz/2/3 cups) sunflower seeds
- 100g (3 1/2 oz/2/3 cups) hemp seeds
- 120 ml (4 fl oz 1/2 cup) water
- 60g (2 1/2 oz) kale, chopped into 5cm (2in) pieces
Preparation
Whiz all the ingredients except the kale in a blender until smooth.
Pour the mixture over the kale pieces and, using your hands, coat the kale pieces gently but thoroughly.
Spread out on a tray sheet and place on the cupboard for a few hours to dry.
Place in oven until brown and crispy.
Remove and sprinkle with salt.
