Strawberries and Baobab Smoothie

Ingredients

  • 1 cup frozen zucchini
  • 1 tablespoon baobab
  • 1 tablespoon hemp seeds
  • 1 cup fresh strawberries
  • 1 banana
  • 1 teaspoon vanilla
  • 2 tablespoons water

Preparation

  1. Combine all ingredients in a blender.

  2. Blend until smooth and creamy.

  3. Serve immediately.

Tips

  1. Make smoothies thick with toppings to encourage chewing for better digestion.

  2. Berries like strawberries are easy to digest but may cause issues for some with IBS or diverticulitis due to seeds.

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