Vegan Jackfruit Tacos with Spicy Fillings

Ingredients

  • 1 yellow onion diced
  • 2 large cloves garlic minced
  • 1/8 teaspoon cloves
  • 1/8 teaspoon cinnamon
  • 1/2 teaspoon chili flakes
  • 1/4 teaspoon cayenne
  • 1 teaspoon smoked paprika
  • 1/2 tablespoon cumin
  • 1 teaspoon chili powder
  • 1/4 cup tamari
  • 3 tablespoons maple syrup
  • 2 tablespoons tomato paste
  • 1/4 cup veggie stock
  • black pepper
  • jackfruit (quantity not specified)

Additional fillings

  • roasted spicy cauliflower
  • tofu
  • greens
  • avocado
  • sprouts
  • pickled red cabbage

Preparation

  1. Drain and rinse jackfruit

  2. Remove hard core and pull jackfruit apart with your hands

  3. Saute onion and garlic

  4. In a small bowl combine all dry spices and toss in with onion and garlic

  5. Add jackfruit and toss to combine

  6. In a small bowl combine tomato paste, tamari, liquid smoke, and maple syrup, whisk to combine and add to pan

  7. Stir

  8. Add in stock, salt and pepper and mix thoroughly

  9. Cover and reduce to medium low for approximately 30-40 minutes

  10. Taste for seasoning

Taco assembly

  1. Warm tortillas in a dry skillet or microwave

  2. Fill tortillas with braised jackfruit and additional fillings like roasted spicy cauliflower, tofu, greens, avocado, sprouts, and pickled red cabbage

  3. Serve immediately

Tips

  1. Use leftover ingredients to make this dish, emphasizing no-waste cooking

  2. This recipe is versatile and can be adapted with whatever is available in the fridge

  3. Ideal for quick, nutritious meals without precise planning

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