Healthy Quinoa Tacos with Beans and Corn
Ingredients
- 1 cup quinoa
- 1 can black beans
- 1 can sweet corn
- 2 large chopped tomatoes
- 2 cups vegetable broth
- 3 tbsp tomato paste
- 1/2 onion
- 2 cloves minced garlic
- splash of olive oil
- 1/2 tbsp paprika
- 1 tbsp cumin
- salt and pepper to taste
Toppings
- avocado
- parsley or cilantro
- corn tortillas
Preparation
Heat a large pot over medium heat.
Add the olive oil, followed by the chopped onion and minced garlic. Cook for 2-3 minutes.
Drain your can of beans and can of corn and add them to the pot.
Add the vegetable broth, chopped tomatoes, tomato paste, quinoa, paprika, and cumin.
Cover the pot and cook for 20-25 minutes, or until the liquid has pretty much evaporated.
Add salt and pepper to taste.
Take off heat.
Assembly
Heat your tortillas on a clean pan for 10-15 seconds on each side.
Add your taco mix to the tortillas and top with chopped avocado and parsley or cilantro.
