Spiced Long Beans Stir-Fry

1. Heat ghee in a pan over medium heat.

2. Add mustard seeds and asafoetida and cook until seeds splutter.

3. Stir in chopped long beans, turmeric powder, and salt and cook until tender.

4. Sprinkle with amchur powder and mix well before serving.

Growing tips

1. Choose a sunny spot with at least 6 hours of sun per day.

2. Provide support like a trellis or balcony grills for the beans to climb.

3. Use well-draining soil mixed with compost.

4. Keep the soil moist but not soggy.

5. Harvest when young and tender to avoid stringiness.