Jain Capsicum Stir-Fry Dish
Ingredients
- Oil
- 1 teaspoon mustard seeds
- Pinch of asafoetida powder
- 1/2 teaspoon turmeric powder
- 2 teaspoons coriander-cumin powder
- Salt to taste
- 1 medium bell pepper, finely chopped
- Spoonful of water
- 1 teaspoon gram flour
- Juice of 1/2 lemon
- Less than 1/2 teaspoon sugar
Preparation
Heat up the pan
Add some oil
Add 1 teaspoon mustard seeds
Add a pinch of asafoetida powder
Add 1/2 teaspoon turmeric powder
Add 2 teaspoons coriander-cumin powder
Add salt as per taste
Fry for a minute
Add 1 medium sized capsicum cut into small cubes
Add some water to avoid burning masala
Cover the lid and cook for 5 minutes until it is tender
Add 1 teaspoon gram flour
Mix it well and add 1/2 lemon juice
Add less than 1/2 teaspoon sugar
Mix it, cover the lid and cook for another 5 minutes
Turn off the heat and transfer to a serving plate
Tips
Keep the capsicum slightly crunchy for the best taste
Serve warm with roti or khakra
This dish contains no chili powder, onion, or garlic, making it suitable for Jain dietary preferences
