Berry Bliss Smoothie with Fresh Berries and Seeds
Ingredients
- 1 cup blueberries
- 1 cup raspberries
- 1 cup strawberries
- 2 medium-sized bananas, peeled and frozen
- 1.5 tbsp chia seeds
- 2 tbsp flaxseeds
- 2 cups almond milk
Preparation
Place all ingredients in a blender and blend until smooth. (Serves 4)
Tips
Be creative by adding your own toppings such as goji berries, mint, or granola.
Smoothies are an easy way of self-care, helping you to feel good on a regular basis.
