5-Ingredient Tuna Spinach Quiche

1. Preheat the oven to 180 degrees Celsius. Lay out the savory tart dough sheets on the counter to thaw.

2. Heat the frozen creamed spinach in a pan. Once it becomes liquid, add the drained tuna, 2 eggs, and half of the cheese.

3. Line a tart pan with the tart dough. Pour the spinach mixture into it. Mix the remaining eggs with the rest of the cheese and spread it on top to form a crust.

4. Bake in the oven for 40 minutes, or until everything is cooked.

Notes

1. Each portion provides 570 kcal, with 38g carbohydrates, 29g fat, and 42g protein.