Chia Seed Yogurt Bowl with Mixed Berries
Ingredients
- 3 tbsp chia seeds
- 1/2 cup almond or veggie milk
- 3 tbsp coconut yogurt
- Mixed berries and fruits of your choice
Preparation
Mix the chia seeds and milk in a jar and let it sit for at least 4 hours or overnight.
Add the coconut yogurt and mixed berries and fruits to create the bowl.
Arrange as desired, such as in a yin yang pattern for presentation.
Chia seeds are high in antioxidants, fiber, and Omega 3 fatty acids, making this a nutritious option.