power breakfast bar

Ingredients

  • 150g oats⁣
  • 3tb raisins⁣
  • 2tb peanuts⁣
  • 4 dried figs⁣
  • 125ml maple syrup⁣
  • 70g sunflowerseeds⁣
  • 2tb almondbutter⁣
  • 1ts cinnamon⁣
  • 2,5tb chia seeds⁣
  • 8 Dates
  • Pinch of salt⁣

Preparation

  1. Preheat oven on 180degrees circulating air⁣

  2. Mix the almond butter, dates and the maple syrup in a mixer to a creamy puree⁣

  3. Chop the figs⁣

  4. In a bowl mix all the dry ingredients⁣

  5. Add the date creme to the dry ingredients and mix well⁣

  6. Place on a baking tray with baking paper and spread smooth⁣

  7. Bake 25 minutes until golden⁣

  8. Cool down and cut into bars⁣

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