Vegan Mediterranean Rice Bowl with Chickpeas
Ingredients
- Microwaveable brown rice
- Canned Greek parsley and cumin chickpeas
- Canned grape leaves
- Spinach
- Tomatoes
- Steve's Mediterranean hummus
- Za’atar seasoning
Preparation
Microwave the brown rice according to package directions.
Drain and rinse the canned chickpeas if desired.
Prepare the canned grape leaves as preferred, such as by rinsing or heating.
Wash and chop the spinach and tomatoes.
Assemble all ingredients in a bowl.
Add hummus and sprinkle with za’atar seasoning.
Serve immediately for best freshness.
Tips
Use Trader Joe's products for quick and convenient preparation.
This dish highlights the quality of microwaveable brown rice from Trader Joe's.
