Crispy Air-Fried Tofu with Sweet Chili Sauce
Ingredients
- 4 Tbsp Sweet Chili Sauce
- 1 Tbsp Soy Sauce, low sodium
- 4 Tbsp Cornstarch
- 1 pack of high protein tofu (TJ’s)
- 1 Tbsp Toasted Sesame Oil
Preparation
Freeze the tofu and fully defrost it before cooking, then press it to remove excess water
Add 2 tablespoons of sauce before air frying and another 2 tablespoons after
Coat the tofu with cornstarch for crispiness
Air fry at 375 degrees Fahrenheit for 22 to 25 minutes, flipping every 7 to 8 minutes to ensure even cooking
Alternatively, bake at 400 degrees Fahrenheit for 25 to 30 minutes, flipping every 7 to 8 minutes for best results
Tips
Freezing and defrosting tofu changes its texture to be more chewy and similar to chicken
Pressing tofu after defrosting helps achieve better crispiness during cooking
If you don't like tofu one way, try different methods like air frying, baking, or sautéing to find your preference
This tofu preparation is great for meal prep with rice and veggies, and you can adjust sauce amounts based on taste
