High Protein Granola Bars

Ingredients

  • 2 dl oats
  • 2 dl millet puffs
  • 1 dl cranberries
  • 1 dl crushed cashews
  • 1 dl pumpkin seeds
  • 0,5 dl hemp seeds
  • 1/2 tsp salt
  • liquids:
  • 6 dates
  • 1,5 dl water
  • 2 tbsp peanut butter

Preparation

  1. Add all the dry ingredients into a bowl and stir

  2. In a food processor, add the dates, pb and water and blend everything together until the liquid is smooth

  3. Add the liquid to the dry ingredients and combine everything together

  4. Pour the granola mix into a tin, press the mix down and put in the freezer to harden for two hours

  5. Cut into pieces when you are ready to serve

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