Balsamic Glaze Stir Fry
Ingredients
- 1 can chickpeas, rinsed and drained
- 1 small head of broccoli cut into florets
- 1/2 cup sliced mushrooms
- 1/2 small red onion, diced
- 3 tablespoons water
- 2 tablespoons balsamic vinegar
- 1 tablespoon coconut aminos or soy sauce
- 2 teaspoons maple syrup
- 3 cloves garlic, minced
- 1/2 inch fresh ginger, minced
- 1/2 teaspoon dry thyme
- Pinch of cornstarch
Preparation
In a small bowl combine balsamic vinegar, maple syrup, coconut aminos and cornstarch.
In a pan start by sautéing onions and mushrooms until onions are softened.
Add chickpeas, broccoli and water, then cover pan and allow to steam for about 4 minutes or until broccoli is bright green.
Remove lid then add garlic, ginger and thyme and sauté until fragrant, about 2 minutes.
Add sauce and sauté until sauce thickens and coats veggies and chickpeas.
Serve with grain of choice.
