Tofu and Broccoli Stir-Fry
Ingredients
- 1 14-oz block extra-firm tofu
- 3 cups bite-size broccoli florets
- 4 garlic cloves, minced
- 2 teaspoons ginger, minced
- 1 tablespoon oil or vegetable broth (for cooking)
- 1 teaspoon oil or vegetable broth (additional)
Tofu coating
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 2 teaspoons sesame oil (optional)
Stir-fry sauce
- 1/2 cup tamari or soy sauce
- 1-1/2 teaspoons garlic chili sauce
- 1/4 cup rice vinegar
- 2 tablespoons plus 2 teaspoons maple syrup
- 2 teaspoons mirin
- 1-1/2 teaspoons sriracha
Cornstarch slurry
- 2 teaspoons cornstarch
- 1 tablespoon water
- 1 teaspoon water
Preparation
Press the tofu and cut it into thin triangles or 3/4-inch cubes
In a small bowl, mix 1 tablespoon cornstarch, 1 teaspoon garlic powder, and 1/4 teaspoon salt
Transfer the tofu to a reusable container or Ziploc bag
Optional: Add 2 teaspoons sesame oil and gently toss the tofu until coated
Add the cornstarch mixture to the bag, seal it, and toss until the tofu is evenly coated
Transfer the tofu to a large non-stick sheet and bake at 400F until just crispy, about 15 minutes, flipping halfway
In a medium bowl, whisk together 1/2 cup tamari or soy sauce, 1-1/2 teaspoons garlic chili sauce, 1/4 cup rice vinegar, 2 tablespoons plus 2 teaspoons maple syrup, 2 teaspoons mirin, and 1-1/2 teaspoons sriracha, then set aside
In a small bowl, mix 2 teaspoons cornstarch with 1 tablespoon plus 1 teaspoon water until dissolved and set aside
Heat 1 tablespoon oil or vegetable broth in a large wok or non-stick skillet over medium-high heat until shimmering
Sauté 3 cups bite-size broccoli florets for about 4 minutes or until browned around the edges
Push the broccoli to the edges of the pan and add 1 teaspoon more oil or vegetable broth to the middle
Sauté 4 minced garlic cloves and 2 teaspoons minced ginger for 30 seconds
Add the stir-fry sauce and mix everything together
Add the cornstarch slurry and mix well
Add the desired amount of baked tofu and continue cooking while gently mixing to incorporate, then cook for 1 to 2 minutes more until the sauce thickens
Serve with rice or mix in noodles