Tofu and Broccoli Stir-Fry

Ingredients

  • 1 14-oz block extra-firm tofu
  • 3 cups bite-size broccoli florets
  • 4 garlic cloves, minced
  • 2 teaspoons ginger, minced
  • 1 tablespoon oil or vegetable broth (for cooking)
  • 1 teaspoon oil or vegetable broth (additional)

Tofu coating

  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 teaspoons sesame oil (optional)

Stir-fry sauce

  • 1/2 cup tamari or soy sauce
  • 1-1/2 teaspoons garlic chili sauce
  • 1/4 cup rice vinegar
  • 2 tablespoons plus 2 teaspoons maple syrup
  • 2 teaspoons mirin
  • 1-1/2 teaspoons sriracha

Cornstarch slurry

  • 2 teaspoons cornstarch
  • 1 tablespoon water
  • 1 teaspoon water

Preparation

  1. Press the tofu and cut it into thin triangles or 3/4-inch cubes

  2. In a small bowl, mix 1 tablespoon cornstarch, 1 teaspoon garlic powder, and 1/4 teaspoon salt

  3. Transfer the tofu to a reusable container or Ziploc bag

  4. Optional: Add 2 teaspoons sesame oil and gently toss the tofu until coated

  5. Add the cornstarch mixture to the bag, seal it, and toss until the tofu is evenly coated

  6. Transfer the tofu to a large non-stick sheet and bake at 400F until just crispy, about 15 minutes, flipping halfway

  7. In a medium bowl, whisk together 1/2 cup tamari or soy sauce, 1-1/2 teaspoons garlic chili sauce, 1/4 cup rice vinegar, 2 tablespoons plus 2 teaspoons maple syrup, 2 teaspoons mirin, and 1-1/2 teaspoons sriracha, then set aside

  8. In a small bowl, mix 2 teaspoons cornstarch with 1 tablespoon plus 1 teaspoon water until dissolved and set aside

  9. Heat 1 tablespoon oil or vegetable broth in a large wok or non-stick skillet over medium-high heat until shimmering

  10. Sauté 3 cups bite-size broccoli florets for about 4 minutes or until browned around the edges

  11. Push the broccoli to the edges of the pan and add 1 teaspoon more oil or vegetable broth to the middle

  12. Sauté 4 minced garlic cloves and 2 teaspoons minced ginger for 30 seconds

  13. Add the stir-fry sauce and mix everything together

  14. Add the cornstarch slurry and mix well

  15. Add the desired amount of baked tofu and continue cooking while gently mixing to incorporate, then cook for 1 to 2 minutes more until the sauce thickens

  16. Serve with rice or mix in noodles

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