Avocado Garlicky Mushroom Toast

Ingredients

Mushrooms

  • About 250-300g chestnut mushrooms
  • 1 clove of garlic
  • 1 tablespoon of olive oil
  • A generous splash of tamari sauce
  • 2 tablespoons of thyme leaves
  • A sprinkle of black pepper

Avocado

  • 1 ripe avocado
  • Juice of 1/2 lemon
  • A pinch of sea salt or pink Himalayan salt

Bread

  • 2 slices of bread of your choice

Preparation

  1. Wash and slice the mushrooms.

  2. Heat up the olive oil in a frying pan.

  3. Add the crushed garlic and cook for 1 minute, stirring to prevent burning.

  4. Add the sliced mushrooms and tamari sauce, and cook for 8-10 minutes until the water evaporates.

  5. Add the fresh thyme and black pepper.

  6. Mash the avocado with a fork and add lemon juice and salt.

  7. Toast the bread, spread a thick layer of avocado on top, and add the mushrooms.

  8. Enjoy!

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