Avocado Spinach and Black Bean Quesadillas

Ingredients

  • 2 almond tortillas
  • avocado oil
  • spinach
  • black beans
  • cumin
  • vegan Gouda or any plant cheese
  • avocado
  • 1/2 ripe mango
  • 1-2 tablespoons chipotle sauce or hot sauce

Preparation

  1. Heat 2 almond tortillas on medium high in a pan sprayed with avocado oil.

  2. Heat the spinach in the same pan while the tortillas are cooking.

  3. Mash some black beans onto one side of the tortilla and add a sprinkle of cumin.

  4. Top the beans with vegan Gouda or any plant cheese.

  5. Once the cheese starts melting, add some of the wilted spinach and some mashed avocado and fold over.

  6. Cook for another 30 seconds or so.

  7. For the Mango Chipotle sauce, blend 1/2 ripe mango with 1-2 tablespoons of chipotle sauce or hot sauce.

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