Classic Falafel with Herbs and Spices

Ingredients

  • 1 15-ounce can chickpeas
  • 1/3 cup chopped fresh parsley
  • 4 cloves garlic
  • 2 shallots
  • 2 Tbsp raw sesame seeds
  • 1 1/2 tsp cumin
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 3-4 Tbsp all purpose flour
  • 3-4 Tbsp grape seed oil for cooking

Preparation

  1. Add chickpeas, parsley, shallot, garlic, sesame seeds, cumin, salt, pepper to a food processor or blender and mix or pulse to combine, scraping down sides as needed until thoroughly combined, but do not over mix as it must look crumbly.

  2. Add flour 1 tablespoon at a time and mix to combine until no longer wet and the dough can be molded into a small patty or ball, and oil hands when making the falafel patties.

  3. Taste and adjust seasonings as needed.

  4. Transfer to a mixing bowl, cover and refrigerate for 1-2 hours to firm up.

  5. Scoop out rounded tablespoon amounts and gently form into 11-12 small patties.

  6. Heat a large skillet over medium heat and add enough oil to generously coat the pan, about 2 tablespoons, and swirl to coat.

  7. Once the oil is hot, add only as many falafel as will fit comfortably in the pan at a time, about 5, and cook for a total of 4-5 minutes, flipping when the underside is deep golden brown, and repeat until all falafel are browned for crispiness.

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