Quinoa Tabbouleh Salad with Fresh Herbs

Ingredients

  • 250g cooked quinoa
  • 1 large cucumber
  • 4 large tomatoes
  • 1 cup finely chopped mint
  • 1 cup finely chopped parsley
  • 3 spring onions
  • Juice of 2-3 lemons
  • 3 tbsp olive oil
  • 2 tsp salt

Preparation

  1. Cook 250g quinoa according to package instructions and let it cool completely.

  2. De-seed and chop 1 large cucumber into small cubes.

  3. De-seed and chop 4 large tomatoes into small cubes.

  4. Finely chop 1 cup mint.

  5. Finely chop 1 cup parsley.

  6. Chop 3 spring onions.

  7. In a large bowl, combine all ingredients: cooked quinoa, chopped cucumber, chopped tomatoes, chopped mint, chopped parsley, chopped spring onions, juice of 2-3 lemons, 3 tablespoons olive oil, and 2 teaspoons salt.

  8. Mix well to ensure even distribution.

  9. Taste the salad and adjust seasoning, adding more lemon juice if you prefer a stronger lemon flavor.

  10. Enjoy the salad as a light meal or side dish.

  11. Note: Feel free to adjust ingredient quantities based on your preferences to customize the flavor.

  12. Tip: Always de-seed the cucumber and tomatoes before chopping to prevent excess water in the salad.

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