Spiced Apple Sweet Potato Smoothie for Fall

Ingredients

  • 1 frozen banana
  • 1/2 cup frozen cauliflower
  • 1/2 cup frozen sweet potato
  • 2/3 cup water or almond milk
  • 2 big spoonfuls protein powder
  • 2 tbsp cacao powder
  • 1/2 tsp cinnamon
  • 1/2 tsp bliss booster with maca
  • 2 tbsp chia seeds
  • plant yogurt
  • 1 pink lady apple
  • coconut oil
  • rose petals

Preparation

  1. Sauté 1 chopped pink lady apple with cinnamon and a bit of coconut oil.

  2. Blend all the ingredients except the toppings until smooth.

  3. Top the blended mixture with plant yogurt, sautéed apple, rose petals, and chia seeds.

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