Smoky Vegan Pulled Jackfruit Sandwich
Ingredients
- 1 tinned drained and washed Jackfruit
- 1 thinly sliced Onion
- 1 Tbsp Tomato paste
- 1 Bayleaf
- 2 tsp Cumin powder
- 3 tsp Smoked paprika
- 1 Tbsp Mixed dried herbs
- 1/2 Tbsp Olive oil
- 1 Tbsp Balsamic vinegar
- 1 Tbsp Maple Syrup
- Salt to taste
- 1 Tbsp Vegan butter
Preparation
Heat olive oil in a pan and when hot add bayleaf, onions, maple syrup and balsamic vinegar. Cook till onions are caramelised.
Add tomato paste, cumin powder and smoked paprika. Cook for a further 5-6 minutes.
Add jackfruit and herbs and mix well to combine.
Stir in vegan butter and salt. Cook on a low flame with lid on for further 20-25 minutes till jackfruit is soft and melt in the mouth.
Add to bread of your choice, and lots of fresh lettuce. Enjoy.
