We Are So Hungry Looking at This Pulled Jackfruit Sandwich
Ingredients
- Jackfruit:1 tinned drained and washed
- Onion: 1 thinly sliced
- Tomato paste: 1 Tbsp
- Bayleaf: 1
- Cumin powder: 2 tsp
- Smoked paprika: 3 tsp
- Mixed dried herbs: 1 Tbsp
- Olive oil: 1/2 Tbsp
- Balsamic vinegar: 1 Tbsp
- Xylitol: 1 Tbsp
- Salt to taste
- Vegan butter: 1 Tbsp
Preparation
Heat olive oil in a pan and when hot add bayleaf, onions, xylitol and balsamic vinegar. Cook till onions are caramelised
Add tomato paste, cumin powder and smoked paprika. Cool for a further 5-6 minutes
Add jackfruit and herbs and mix well to combine
Stir in vegan butter and salt. Cook on a low flame with lid on for further 20-25 minutes till jackfruit is soft and melt in the mouth
Eat on its own or in a sandwich
