Yellow Coconut Curry Veggies and Rice

1. Wash and cut up your favorite vegetables such as asparagus, zucchini, white onion, and broccoli.

2. Place them on a baking sheet without oil or seasoning.

3. Cook in the oven at 425°F for 15-20 minutes until softer.

4. Transfer to a deep frying pan or wok.

5. Add the yellow coconut curry sauce and mix.

6. Add small amounts of water, cover with lid, and steam until the sauce is absorbed.

7. Plate the curry vegetables on top of coconut rice.

8. This dish is quick to make, especially if coconut rice is prepared in large batches beforehand.

Coconut rice

1. Combine one full can of low fat coconut milk, 1 cup of white jasmine rice, and 1/3 cup water in a saucepan.

2. Heat on high until it boils.

3. Reduce heat to low simmer, cover with lid, and cook for 15-20 minutes until rice is fluffy and milk is absorbed.