Quick Teflon Pan Pizza

Ingredients

  • whole wheat bread (can substitute with regular)
  • olive oil or virgin coconut oil or margarine

Toppings

  • boiled sweet corn kernels, drained
  • bolognese pasta sauce (or tomato sauce)
  • mozzarella cheese to taste
  • spread cheese to taste
  • onion
  • beef or chicken sausage (or smoked beef)
  • red and green bell peppers

Preparation

  1. Arrange all toppings on a slice of bread.

  2. Add a little olive oil or margarine to the Teflon pan.

  3. Grill for about 10 minutes on low heat with the pan hot, using a glass lid to ensure it's cooked.

  4. Serve with any dip of your choice.

Notes

  1. Can use regular bread instead of whole wheat.

  2. Substitutions for sauce and meats are allowed, such as using tomato sauce or smoked beef.

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