Stir Fry Noodles with Tofu and Broccoli

Ingredients

  • 2 cups cooked udon noodles (avoid overcooking)
  • 1/2 tbsp sesame oil
  • 2/3 block organic extra firm tofu, pressed to remove excess moisture and crumbled
  • 1 tbsp dark soy sauce
  • 2 cloves garlic grated
  • 1 cup broccoli florets cut small (steamed until just crisp-tender).
  • sauce (whisk together in bowl):
  • 1 tbsp mirin
  • 1 tbsp agave or maple syrup
  • juice half lime
  • 3 to 4 tsp sambal (spicy)
  • 1 tbsp sesame oil
  • 2 tbsp tamari
  • 1/2 tbsp dark soy sauce
  • 1/4 tsp ginger powder
  • 1/4 tsp garlic power (i love garlic).

Preparation

  1. Extra sambal to serve

  2. In a large pan over medium heat, add 1/2 tbsp of the sesame oil. Add crumbled tofu. Cook, stirring occasionally, for 8 min. Add the 1 tbsp dark soy sauce and grated garlic, cook another 3 min, stir often. Add cooked noodles, sauce, cook another 2 min. Add brocc, cook 1 min. Serve with extra sambal if you like spice. .L

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