Stir-Fry Noodles with Tofu and Broccoli

Ingredients

  • 2 cups cooked udon noodles
  • 1/2 tbsp sesame oil
  • 2/3 block organic extra firm tofu, pressed and crumbled
  • 1 tbsp dark soy sauce
  • 2 cloves garlic grated
  • 1 cup broccoli florets cut small (steamed until just crisp-tender)

Sauce

  • 1 tbsp mirin
  • 1 tbsp agave or maple syrup
  • Juice half lime
  • 3 to 4 tsp sambal (spicy)
  • 1 tbsp sesame oil
  • 2 tbsp tamari
  • 1/2 tbsp dark soy sauce
  • 1/4 tsp ginger powder
  • 1/4 tsp garlic powder

Optional

  • Extra sambal to serve

Preparation

  1. Whisk together the sauce ingredients in a bowl.

  2. In a large pan over medium heat, add 1/2 tablespoon of the sesame oil.

  3. Add crumbled tofu.

  4. Cook, stirring occasionally, for 8 minutes.

  5. Add the 1 tablespoon dark soy sauce and grated garlic, cook another 3 minutes, stir often.

  6. Add cooked noodles, sauce, cook another 2 minutes.

  7. Add broccoli, cook 1 minute.

  8. Serve with extra sambal if you like spice.

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