Healthy Oatmeal Date Cookies
Ingredients
- 2 cups of pitted dates 250 g
- 1/4 cup maple syrup 60 ml
- 1/4 cup vegetable oil 60 ml
- 1 cup quick oat flakes 100 g
- 1 1/2 cup all-purpose flour 200 g
- 1/2 tsp ground ginger
- 1/2 tsp ground cinnamon
- 1/2 tsp of salt (optional)
Preparation
Preheat oven to 375˚F
Soak the dates in boiling water for 5 minutes. Drain and transfer to a food processor. Add maple syrup, oil and blend.
Add quick oat flakes, all-purpose flour, ground ginger, ground cinnamon, salt and process.
Roll into 8 balls; place, 4 inches apart, on baking sheet lined with parchment paper. Flatten with fork. Bake for 12 to 15 minutes.
