Five-Minute Cornish Fish Tacos

Ingredients

  • Cornish white fish (pollack, hake, or whiting)
  • 1 tbsp oil (rapeseed or sunflower)
  • 1/2 tsp sea salt
  • 1 tsp Mexican spice mix (or a blend of paprika, cumin, coriander, and a touch of chilli)
  • Zest of 1 lime

Salsa

  • 1 red onion, finely sliced
  • 1 red pepper, finely sliced
  • 1 tsp garlic, finely chopped
  • 1 tbsp chopped coriander
  • Juice and zest of 1 lime

To serve

  • 1 ripe avocado, sliced
  • 4–6 flour tortillas, warmed
  • Extra lime wedges

Preparation

  1. Rub the Cornish white fish with sea salt, Mexican spices, and lime zest.

  2. Heat the oil in a non-stick pan over medium heat. Add the fish and cook for 3-4 minutes per side until golden and just cooked through. Remove and flake gently.

  3. In a bowl, mix the red onion, red pepper, garlic, coriander, and lime juice and zest. Season and toss well.

  4. Warm the tortillas and add a spoonful of the zingy slaw, some slices of avocado, and top with flakes of hot, spiced fish.

  5. Finish with a squeeze of fresh lime and enjoy immediately.

Notes

  1. Perfect for Taco Tuesday or a fuss-free midweek family meal.

  2. Use flaky Cornish white fish like pollack, hake, or whiting for best results.

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