Crepes with Chocolate Pudding

Ingredients

Crepes

  • 1 cup all-purpose flour
  • 1/4 tsp. salt
  • 1 1/2 cups unflavored soy or almond milk
  • 3 tbsp. vegetable oil
  • 1 tbsp. maple syrup, optional
  • 1 tsp. vanilla extract, optional
  • up to 1/3 cup water

Chocolate pudding

  • 1/4 cup almond milk (62 g)
  • 1/2 cup unsweetened cocoa powder (50 g)
  • 1/2 cup maple syrup (180 g)
  • 1 banana
  • 1 avocado
  • 1 tsp vanilla extract (optional)

Preparation

  1. Place all crepe ingredients except water into a medium mixing bowl and whisk together until completely smooth.

  2. Cover and refrigerate for 1 hour.

  3. Start with a test crepe: very lightly oil the surface of a nonstick frying pan and place over medium heat.

  4. When the pan is hot, add about 1/4 cup of batter and quickly swirl it around until the entire bottom surface is coated and batter takes on a generally circular shape.

  5. Cook just until the edges start to pull away from the bottom of the pan, about a minute.

  6. Very carefully flip and cook 10-15 seconds more on the other side.

  7. Slide the crepe out of the pan and onto a plate.

  8. Adjust the batter as needed: if it seemed too thick and was difficult to swirl, whisk in a few splashes of water.

  9. Repeat until all batter is used up, adjusting by adding more water as needed and lightly re-oiling the pan between crepes as needed.

  10. For the chocolate pudding, blend all pudding ingredients in a food processor or a blender until smooth.

  11. Fill the crepes with the chocolate pudding and serve.

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