Breakfast Burcha Filled with Superfoods

Ingredients

  • 1/4 cup flax seeds
  • 1/2 cup sesame seeds
  • 1/2 cup sunflower seeds
  • 1/2 cup chia seeds
  • 1/2 cup shredded coconut
  • 1/2 cup cacao nibs
  • 1/2 cup pumpkin seeds
  • 1/2 cup hemp seeds
  • 1/4 cup sultanas
  • 1/2 cup diced dried mango
  • 1/4 cup activated buckwheat

Preparation

  1. Dice the sultanas and dried mango manually or by pulsing them in a food processor.

  2. Add all ingredients into a large mixing bowl and mix them well.

  3. Store the mixture in a jar, either in the pantry or the fridge.

  4. Use it by sprinkling on morning smoothies or porridge, as a cereal, or soak it overnight like overnight oats.

  5. Feel free to substitute ingredients, leave out some, or add others as desired.

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