Cypriot Oven Cooked Lamb Tava

Ingredients

  • 2kg lamb shoulder, cut into big chunks
  • 1 kg potatoes, peeled and chopped into large wedges
  • 2 large white onions, sliced
  • 4 tablespoons olive oil
  • 4 tablespoons tomato puree
  • 2 tins chopped tomatoes
  • 6 bay leaves
  • 2 veg stock pot diluted in 1 cup water
  • 3 large sprigs rosemary
  • 2 teaspoons ground cinnamon
  • Salt and pepper

Preparation

  1. If you don’t like lamb, you can use chicken or aubergine instead.

  2. Preheat oven to 180C.

  3. Put all the ingredients into a large oven proof dish and using your hands mix together.

  4. Cover tightly with foil and bake for about 2 hours, checking halfway.

  5. Uncover and bake for a further 20-30 minutes. Exact cooking time depends on the size of the lamb and potato pieces.

  6. Serve with a simple green salad and bread to mop up all the delicious juices.

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