Low FODMAP Goji Berry and Walnut Bliss Balls
Ingredients
- 1 cup activated walnuts
- 1/4 cup sundried goji or cranberries
- 1/4 cup activated sunflower seeds
- 1 tbsp chia seeds
- 2 tbsp raw cacao powder
- 3 tbsp of your favourite nut butter
- water as needed
- 1 cup organic desiccated coconut for rolling
- pinch of Himalayan sea salt
Preparation
Place the nuts and seeds into a food processor and pulse until the nuts are roughly chopped but not until they begin to form a powder so pulse gradually.
In a large bowl combine the nuts, goji berries, chia seeds, salt, cacao and mix well.
Spoon in the nut butter spread and mix well. If you find the mixture is a little dry then add a tablespoon of water.
Roll the mixture into small balls using your hands and roll the balls in a bowl of desiccated coconut, ensuring they are entirely covered. Place the balls in an airtight container in the fridge until you’re ready to devour them.