Raw Ice Cream Sandwiches
Ingredients
Cookies
- 1 cup dried mulberries
- 1 cup pitted Medjool dates, tightly packed
- 1/3 cup shredded coconut (leave out for fat-free)
Cinnamon banana ice cream
- 2 frozen bananas
- 1 tsp cinnamon (optional)
- 2-3 tbsp warm water
Strawberry ice cream
- 2 frozen bananas
- 1 cup frozen strawberries
- 2-3 tbsp warm water
Preparation
Add the mulberries, dates and coconut (if using) to a food processor and process until you have a uniform mixture that sticks together.
Roll the mixture into balls and then flatten into cookies, about 1/4 inch thick. Place in the freezer for at least 1 hour to firm up.
Add all the ingredients for the ice creams to a food processor or blender and blend until smooth. Add the water as needed to blend. Place in a freezer-friendly container and freeze for 2-3 hours, until firm.
To serve, place a scoop of ice cream between two cookies and press down. Repeat with the rest of the cookies. Serve immediately or freeze for an additional 30 minutes for a firmer sandwich.