Easy Week Night Salmon Fishcakes

Ingredients

  • 4 fillets of wild caught salmon
  • 1 egg
  • 1 large parsnip
  • a generous fistful of coriander
  • sea salt flakes and pepper
  • sesame seeds

Preparation

  1. Grate the parsnip with skin on.

  2. In a food processor, combine all ingredients and blitz until well mixed.

  3. Heat a large pan and add a dollop of coconut oil.

  4. Form the mixture into balls, flatten slightly, and place in the pan.

  5. Cook for a few minutes on each side until golden brown and fully cooked.

  6. Remember that wild caught salmon cooks faster, so adjust time accordingly.

  7. Serve with a fresh salad including leafy greens, avocado, lemon zest, and optionally quinoa.

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