Sourdough with Mashed Avocado + Tamari Mushrooms + Tofu Scramble + Roasted Tomatoes
Ingredients
- for the mushrooms
- About 250/300gr of chestnut mushrooms but any mushrooms of your choice will work
- 1 clove of garlic -crushed
- 1 tablespoon of olive oil
- a generous splash of tamari sauce
- 2 tablespoons of thyme leaves
- a sprinkle of black pepper
- For the avocado
- 1 ripe avocado
- the juice of 1/2 lemon
- a pinch of sea salt or pink Himalayan salt
- 2 slices of bread of your choice
Preparation
I love crunchy sourdough
Start by cooking the mushrooms. Wash them and slice them. Heat up the olive oil in a frying pan. Add the crushed garlic and cook for 1 minute, keep stirring from time to time to prevent from burning. Add the sliced mushrooms, the tamari sauce and cook for about 8-10 minutes until all the water from the mushrooms her evaporated. Add the fresh thyme and black pepper
To prepare the avocado simply mash it down with a fork and add the lemon juice and salt. Toast the bread and spread a thick layer of the avocado on top and mushrooms. Enjoy