Loaded Bean Stew with Vegetables and Potatoes
Ingredients
- 1 large carrot
- 1 can of chickpeas
- 1 can of white beans
- 4 dl green beans
- 2 dl frozen spinach
- 2 dl frozen kale
- 250 g cherry tomatoes
- 390 g tomato sauce with basil
- 400 ml water
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp thyme
Preparation
Dump all the ingredients in a pot and let everything heat up.
Let the stew simmer on medium heat for 30 minutes.
Serve with whatever you like, such as potatoes and more vegetables.
Fuel your body with healthy food to stay strong during challenging times.
