Protein Brownie Recipe
Ingredients
- 300g black beans
- 100g maple syrup
- 30g coconut oil
- 30g cocoa powder
- 60g smart whey
- 10g truvia sweetener
- 1.5tbsp vanilla extract
- 1tsp baking powder
- 0.25tsp salt
- 50g reeses pb chips
- 50g chopped mini pb cups
Preparation
Grease / Line an 8 brownie tin and put in the oven at 175C
Drain and thoroughly rinse the black beans and add to a food processor with the maple syrup, the coconut oil and the vanilla extract and blend until smooth
Add in the baking powder, the salt, the truvia and the cocoa powder and blend until smooth
Slowly add in the whey whilst blending
Mix in the majority of the PB chips
Add the brownie mix to the pre-heated tin and top with the PB cups and remaining chips
Place in oven for 20 minutes
Allow to cool on a wire rack until room temperature then place in fridge overnight
Cut into 10 bars and enjoy