Spiced Apple Baked Oats
Ingredients
- 1 1/2 cups quick oats
- 1 1/2 cups rolled oats
- 2 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp ground cardamom
- 3 tbsp ground flax seeds
- 1/2 cup applesauce
- 2 1/2 cups non-dairy milk
- 1/2 cup hot water
- 2 green apples
- 2 red apples
Preparation
Preheat oven to 375 degrees
Oil or parchment line a 9”x13” casserole dish
Add all ingredients to a casserole dish and mix well
Bake 35 minutes
Serve with real maple syrup + coconut yogurt or be a hero and add non dairy ice cream
