Turmeric Infused Oatmeal Bowl for Mornings

Ingredients

  • 3/4 cup rolled oats
  • 1 tsp cinnamon
  • 1/2 tsp turmeric
  • 1/4 tsp black pepper
  • 1/4 tsp cardamom
  • 2 chopped dates
  • 1 cup nut milk or water

Toppings

  • yogurt
  • passion fruit
  • goji berries
  • pistachios

Preparation

  1. Combine all base ingredients in a pot.

  2. Simmer the mixture to desired thickness.

Assembly

  1. Top the cooked oatmeal with yogurt, passion fruit, goji berries, and pistachios.

  2. Enjoy this bowl for its health benefits, including reducing stress, inflammation, and supporting immune function.

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