Vegan Sushi with Avocado Mango and Teriyaki Tofu
Ingredients
Avocado mango rolls
- 1 cup black rice
- 1 sheet dried nori
- Avocado
- Cucumber
- Mango (FODSWAP: papaya, pineapple or strawberries)
Teriyaki tofu rolls
- 1 cup white rice
- 1 sheet dried nori
- Teriyaki tofu (firm tofu marinated in a mix of soy sauce, maple syrup and ginger)
- Carrots
- Red bell pepper
Preparation
Cook the black rice according to package instructions for Avocado Mango Rolls
Slice the avocado, cucumber, and mango into thin strips for Avocado Mango Rolls
Place a sheet of nori on a bamboo mat, spread the cooked black rice, add the sliced fillings, and roll tightly for Avocado Mango Rolls
Cut the rolled sushi into bite-sized pieces and serve for Avocado Mango Rolls
Marinate firm tofu in a mixture of soy sauce, maple syrup, and ginger for at least 30 minutes for Teriyaki Tofu Rolls
Cook the marinated tofu until browned and crispy for Teriyaki Tofu Rolls
Cook the white rice according to package instructions for Teriyaki Tofu Rolls
Slice the carrots and red bell pepper into thin strips for Teriyaki Tofu Rolls
Place a sheet of nori on a bamboo mat, spread the cooked white rice, add the cooked tofu, carrots, and bell pepper, and roll tightly for Teriyaki Tofu Rolls
Cut the rolled sushi into bite-sized pieces and serve for Teriyaki Tofu Rolls
