Banana Chocolate Baked Oats
Ingredients
- 1/3 cup oats
- 1/4 teaspoon baking powder
- 1/3 cup almond milk
- 1/2 mashed firm banana
- Vegan chocolate square
Preparation
Grind the oats into flour.
Mash the banana.
Mix the ground oats, baking powder, almond milk, and mashed banana together, or blend all ingredients in a blender.
Pour the mixture into a baking dish.
Place the vegan chocolate square on top.
Bake at 375°F for 20 minutes.
Notes
Bananas may lower risks of cancer, asthma, and high blood pressure, improve heart health, and promote regularity due to high potassium content.
Bananas contain tryptophan, which can enhance mood and memory; freeze ripe bananas for use as a versatile vegan ingredient.
