Healthy (& Candida Friendly) Chocolate Protein Pancakes
Ingredients
- 3/4 cup of whole grain Quaker Oats
- Quest chocolate milkshake protein powder
- ▪️1 egg (or 2 egg whites)
- ▪️1/2 cup of water
How to steps
Feel free to add whatever fruits, syrups or toppings of your choice
Syrup is very high in sugar and does not fit the Candida diet, so I chose 1/2 cup of raspberries to add some sweetness (only 2
G of sugar) ➡️When adding back fruits and natural sugar to your diet, I would suggest starting with berries because they are the lowest in sugar