Easy Low FODMAP Banana Oat Cookies

1. Mash 2 ripe bananas with 1 cup of gluten-free oats.

2. Shape the mixture into cookies.

3. Bake in the oven at 180°C for 10-12 minutes.

Tips

1. Add optional ingredients like cacao nibs, desiccated coconut, or maple syrup for variations.

2. These cookies are high in beta-glucan and potassium, making them a healthy, guilt-free snack.